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New Diet and Lifestyle
Happy + Healthy…..Together! Ever since I made my Body After Baby blog post a few months ago, I have gotten so many messages and questions about our new diet and lifestyle. I figured it would be a good time for a new blog post with answers to so many of y’all’s questions! It has been 10 months […]
Body After Baby {Getting Back into Shape & Cutting out Meat!}
I’ve been writing this post in my head for quite some time. It was important to me to get down onto paper what it is like to get back into shape and feel good about myself after having my 3rd baby. Whether you just had your 1st baby, 3rd baby or even if you don’t […]
L3 WORKOUTS & CHALLENGES
Ready to start your fitness journey? There’s no better day to start than today! We offer a variety of workouts for all levels, so choose a program that works for you and your goals and let’s get moving!