I interviewed Douglas Bright back in February about his Live Lean transformation.
Douglas switched to a primarily plant-based diet back in the Winter and was walking his dog and doing the L3 at-home workout programs 1-2 times a week. I wanted to follow up with him again since he’s made another transformation since implementing a few new changes in his lifestyle this Spring and Summer.
Starting in April, Douglas added in the Lean Body System that helps you you burn fat, lose inches and promote lean body composition. In addition to the Lean Body System he added in the Liquid Biocell. While using these products helped Douglas tone up and lose inches in his waist, they also had some other beneficial effects. Here’s what he had to say:
“On top of the visible physical effects with my body, I’m really feeling the difference in my joints. I’ve struggled with arthritis and pains from multiple sports injuries in my hands for years now. The arthritis has significantly improved and doesn’t cause me as much pain anymore after I started using the Modere products. “
On top of switching to a primarily plant-based diet, Douglas did a 30 day challenge to go 100% plant-based leading up to the month before his 41st birthday. That helped kick start his additional results of losing the inches and gaining the visible muscle tone. When asked about why he did the 30 day challenge, he said:
“I’m not one to back down from a challenge, especially one from my girlfriend. It really wasn’t hard at all since I had eased into the plant-based lifestyle earlier on this year. I really love cooking and creating dishes, so I was forced to expand my traditional view of where to get protein and nutrients in addition to flavors. Knowing what plant-used products to cook with and how can be challenging at first, so I started getting a box of Purple Carrot delivered every week.
It’s been fun cooking new recipes and having 3 healthy plant-based meals that are already planned out for me and delivered every week. It’s helped me stay on track with my nutrition.”
Douglas has been on 3 vacations since our last interview and so I asked him how he felt about traveling and changing his diet:
“I love to travel and have thoroughly enjoyed exploring cities and trying out new plant-based dishes. I’ve recently been to Nashville, Arizona and Chicago and have had fun trying out Vegan restaurants and plant-based items from the menus that I’ve never had before. I will be honest- I never thought I would make a trip to Chicago without eating deep dish pizza, Italian beef or a Chicago hot dog, but I was pleasantly surprised with all the great meals we had. I would 100% recommend all the restaurants we went to and the food we had!”
When I asked Douglas how he feels overall right now he told me that he feels the best he ever has.
“At 41 years old, I feel the best inside and outside that I ever have in my adult life. I sleep better, have more energy and focus, less joint pain, and I’m really pleased with my physical appearance. ”
Are you ready to get started on your own transformation? There is a variety of different L3 workouts you can choose from, along with a grocery list and my favorite plant-based recipes! You can also try out the nutrition products that Douglas used for his transformation. The Lean Body System won the award for the #1 weight loss product in the world! It is scientifically proven to sculpt your body and help burn fat, lose inches and promote a lean body composition.
The TreBiotic will add in a cutting edge 3 in 1 pre, po and postbiotic support to help you achieve optimal overall health in your gut.
I would love to help you out and provide you with a consultation! Contact me to get started.