The L3 Home Fitness Workout Program Bundle, gives you all of our at home 3-week workouts (Beginner, Intermediate & Advanced) to get fit in the comfort of your home. Transform your body, get lean, build muscle and burn fat while feeling better about yourself as you progress through our programs.
You will need access to the following equipment:
- Long Resistance Band
- Short Resistance Band
- Yoga Mat (optional)
You will learn:
- Technique and proper form for each exercise
- How to eat and maintain a healthy, plant-based diet to help fast track your results. Follow along with the L3 Meal plan.
SEE EXERCISES LIKE THIS AND MORE!
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