
The top three body parts that people tell me they want to work on are abs, booty and legs. I made up a quick at-home workout targeting all three of those body parts using just 1 mini band from Clench Fitness. I used the heaviest mini band from Clench Fitness, but I would use one of their lighter bands for this one! Use the code LiveLean10 for a discount!
6 exercises
1 minute each
X 2 rounds:
Skaters
Sumo Jacks
Flutter Kicks
Plank Jacks
Lunge-Squat-Lunge
Forward & Back Squat Shuffles