Fitness: 3 Week Get Fit Challenge

To get started:

1.) Email me “I want to do the 3 Week Get Fit Challenge!” 

2.) Decide what you want to cut out from your diet and let me know so I can help hold you accountable.  Perhaps you want to cut out soda, meat, desserts, or dairy to name a few ideas. Worried about recipes and cooking?  I got you covered!  You can check out my recipes here and/or you can try a box of Purple Carrot meals for $30 off one week! Make sure to use the code “LIVELEAN.” That will help you save on grocery money and time with menu planning and shopping. 

3.) Pick out any 3 week workout challenge you want. There’s everything from a FREE no equipment challenge, to an ab or booty challenge or a beginner, intermediate, and advanced gym, stroller or home workout.

4.) Pick out 1 supplement or vitamin to add into your diet.  I can help make recommendations on what you need, customized to your goals. There is a 3 day detox, digestive enzymes, protein powder, vitamins, liquid collagen, phytoreds or greens, immune health, or gut products to name a few examples! If you shop here, you will get an automatic Live Lean $10 off your order!  If you are interested in the liquid collagen, take this quiz here, to see which type is right for you.