Who wants to do a 3 week GET FIT challenge? 🙋🏿♀️🙋🏻🙋🏼♂️
This 3 week challenge is designed to kickstart your journey to health & wellness during the busy holiday season🎄🙌🏽
By making these three changes in your lifestyle, you will be making a positive, healthy impact on your mind & body to live a leaner life.
To get started:
1.) Email me “I want to do the 3 Week Get Fit Challenge!”
2.) Decide what you want to cut out from your diet and let me know so I can help hold you accountable. Perhaps you want to cut out soda, meat, desserts, or dairy to name a few ideas. Worried about recipes and cooking? I got you covered! You can check out my recipes here and/or you can try a box of Purple Carrot meals for $30 off one week! Make sure to use the code “LIVELEAN.” That will help you save on grocery money and time with menu planning and shopping.
3.) Pick out any 3 week workout challenge you want. There’s everything from a FREE no equipment challenge, to an ab or booty challenge or a beginner, intermediate, and advanced gym, stroller or home workout.
4.) Pick out 1 supplement or vitamin to add into your diet. I can help make recommendations on what you need, customized to your goals. There is a 3 day detox, digestive enzymes, protein powder, vitamins, liquid collagen, phytoreds or greens, immune health, or gut products to name a few examples! If you shop here, you will get an automatic Live Lean $10 off your order! If you are interested in the liquid collagen, take this quiz here, to see which type is right for you.