Transformations come in all different ways.  One of the coolest things to see is the transformation of how someone FEELS on the inside. Gaining energy and endurance to do everything you want and need to do in your daily life is such a positive outcome of working out.  I love when people wake up and feel good from the inside out.  The aches and pains and tiredness disappear!  
This busy working Mama of two little ones just 19 months apart committed to the L3 at-home workout programs. It wasn’t always easy for Danielle to fit workouts in with work, parenting, chores and relationships, but she always found a way to make it a priority.  Danielle started with beginner and worked her way up to advanced. Here’s what she had to say. . . 
Lost a few pounds, but got MUCH stronger and increased endurance. I have a lot more energy and motivation to do everything that I want to do. The workout plan was VERY easy to stick to, but the diet was a little trickier because I do enjoy meat. However, I did try substitutes and have to say I have discovered some new things I’ve liked! Thank you for helping support strong women and mommas! I highly recommend this program!!”
Are you ready to get started on your own transformation? There is a variety of different L3 workouts you can get, along with a grocery list and my favorite plant-based recipes! I would love to help you out and provide you with a consultation!  Contact me to get started. 

Clench Fitness bands are my favorite for at-home workouts. Use the code "LiveLean10" for a discount!

Start your fitness journey! Workouts for every level!