Description
The L3 Gym Fitness Workout Program Bundle, gives you all of our gym 3-week workouts (Beginner, Intermediate & Advanced) to get fit in the gym. Transform your body, get lean, build muscle and burn fat while feeling better about yourself as you progress through our programs.
You will need access to the following equipment:
- Dumbbells
- Kettle bells
- Cables
- Pull-up Bar
- Bosu Ball
- Exercise Ball
- Pulley Machine
- Bench
- Lat Pull-down Machine
You will learn:
- Technique and proper form for each exercise
- How to eat and maintain a healthy, plant-based diet to help fast track your results. Follow along with the L3 Meal plan.
SEE EXERCISES LIKE THIS AND MORE!
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